Sunday, November 30, 2014

November 30- The Last Day of Lung Cancer Awareness Month

I love Sundays- I do whatever I want to do and that is a wonderful thing.   I normally get ready for the week ahead- so I make a plan.

This week on Monday, I will be participating in a lung cancer survey- I do one or two of these a month because they are helpful and I also get paid ;-)

Then, on Tuesday I will go for treatment.   I am participating in a clinical trial for immunotherapy here in town- some say it is a rising star treatment for those who have lung cancer- those like me.

When I was told the cancer had progressed in August of this year, I was asked to come to Indianapolis.  First, I underwent a procedure to find out if I was eligible for any of the targeted therapies that are available now.  It seems that the only one I was eligible for would not work with my scary heart condition.

These were my options.

1)  Go through the same chemo I had gone through before- my oncologist said I would go into remission, after all it worked before- but the remission would not last as long.

2)  I could try a different chemo- that was considered.

or

3)  I could become involved in a clinical trial that is very promising.  


I chose the last one and have had two treatments so far.   The side effects are few compared to chemo.
I will have a CT Scan after the fourth treatment to see what is going on-



Recently I read an article by a person who had quit smoking - she was quite thrilled that she had quit for 30 days.   I had to rain on her parade and remind her that ANYONE can get lung cancer.   Quitting does not make it you free and clear from the threat of contracting lung cancer.    My oncologist has told me the best thing I ever did for myself was quit smoking twenty years ago.    Everyone has an opinion.

Here is mine.  If you think you are exhibiting any of the signs of lung cancer find a doctor to get you a CT scan- early detection is key.  





Saturday, November 29, 2014

Excerpt from 'Fighting Cancer" Nine Months After Lung Cancer Diagnosis-no BABY!

I wrote Fighting Cancer during the first year after my diagnosis of lung cancer.  It was a blog that turned into a book.  I think it will help those who are in the midst of it all, and their caregivers and loved ones!

Check out the following excerpt from Fighting Cancer!






Nine months ago on November 6, 2012 I was on my way to the ER with a heart rate pounding at what I later found out was 260 beats per minute. This was followed by a quick reset of my heart (for anyone who has never had an SVU episode- the ER people stop your heart and obviously get it going again!) The ER doctor recommended a chest X-ray.


No one was straight with me. No one there told me anything except that I would be going home that day after a ‘few more tests” No one told me they were going to admit me. In fact, all I was told was that I was going to be released soon. Imagine my shock when five hours later I was told I was going to be admitted for a CT scan that would take place in the morning because their scanner was broken –. I talked to several doctors that day and the pulmonologist voiced his concern that it might be cancer. All of this time there was a lot of looking away by nurses and other personnel when I asked direct questions. I had had nothing to eat this whole time and until the whole ordeal was over the next day at 2pm I would get nothing to eat. The hospital would keep me on a saline drip until that time. I found out later that keeping a patient on a saline drip insures that payment will take place. The rest of the day and night I was up and down going to the bathroom. My daughter stayed with me, even though I asked her to go home and my son came up to see me-but I told him to take care of Betty (my black lab).

I had gotten the information late in the day that I would be getting the CT scan at 8am the next morning so I decided to tough it out, since it didn’t appear that I had much choice anyway. We got through the night and soon 8am turned into noon with no testing and no visit my by any doctor. By now, it was November 7, 2013 ELECTION DAY! I had put off early voting because I certainly had not planned on this happening. I was getting beyond furious. I had had nothing to eat in over 36 hours, I had been lied to repeatedly, I was given no answers, and the nurses were acting like I was a pain in the A. This was just fine with me. They were about to find out what a pain I could be.

Around 1 or so my daughter finally said she was going to go home for a bit, shower and change and then come back. I knew this was my chance for a break-out!


As soon as I knew she had cleared the hospital- I called out for the nurse who had been patronizing me- and telling me I would soon get my test- and to just hang on-blah blah. It was not her who had not eaten in 36 hours or had been getting the bums rush for that long. Then an older supervising nurse came in and tried to get very bossy and tell me to calm down. That was it! I told her in no uncertain terms to get the doctor who had admitted me – NOW!!!! In about 20 minutes the doctor came in and I told her I wanted released and that we could set up further testing on an outpatient basis. She asked why I was so mad. I told her I had not eaten-etc. And, that I wanted to vote!!!

She told the nurses that I would be released and they set up my lung biopsy for the next day - on an outpatient basis! Anyone who has been reading this blog knows what happened after all of that. I went through a lot trying to find the right treatment center- trying to find the right treatment, trying to stay sane. And, even today I do not know if I have accomplished any of these. I do know I am in remission. I do know that I have gone through many rounds of chemo and am now on maintenance Avastin which is affecting my blood pressure. I do know that I now have neuropathy. My oncologist has told me this may never go away and could be a lasting side effect of one of the chemo drugs, Taxol. My hair is beginning to grow back in- it is mostly silver gray-not too bad. I have gained weight from the steroids they gave me to counter the side effects of the chemo. I cannot say that I have more good days than bad days because on the whole I am just living my life as I always have. What I have learned in these 9 months is this. Lung cancer patients do not receive much support from the organizations structured around town. I am in a horrible place financially, which was not the case when this began and I get pissed off on a regular basis. On the bright side (LOL) I am mobile, can still walk Betty if I want to, and my family and I put in a raised bed garden this year. Those were all of the things I wanted to do or planned to do when I bought this house just about this time last year. I turned 60 this year on April 27, 2013 and that was a happy day. I am happy that I am here-and experiencing all of this and I am trying to motivate myself to look outside rather than inside myself. Inside can be a very dark place once the diagnosis of lung cancer is revealed. A couple of weeks ago, my 82 year old mother went to the dentist and was told she would need to have ten teeth extracted and this would be followed by getting dentures. She told one of my sisters she hoped she would not regret getting her teeth pulled. I hope she doesn’t too.



One of the side effects of Avastin that I have experienced is teeth problems- hopefully I will not have to have ten teeth pulled anytime soon!








Friday, November 28, 2014

Cursing Cancer -An Excerpt from 'Fighting Cancer'

 

Two months or so ago I received a message from the IPFW Students and Alumni LinkedIn Group telling me that they had gotten many criticisms concerning my use of cursing in my blog posts and to not send them anymore. Frankly, it was the best laugh I had all day. Here is a group that supposedly represents a school of higher learning where those attending are being taught to think for themselves, but some of the readers of a blog about a person who is fighting her own personal battle with lung cancer that contains curse words is offensive. At the time I received this message I think I had just gone through my first chemo treatment and I can assure you that every one of those curse words were appropriate. I have not sent any posts to this sterling group since but have dedicated several posts and photos to them. Yes, I did say I had not sent any posts to them since them- until now.




Wednesday, November 26, 2014

The First Year ' Fighting Cancer'

I was diagnosed in November of 2012.  That has been over two years ago.  The first year was a wild ride.  Finding the right health care team, going through treatments, traveling to Indy and back multiple times, fighting side effects, and then remission.   During this time I kept a daily blog.  I had too, I had insomnia and there wasn't much else to do at 3'o clock in the morning!

At the end of 2013, I took the blog and turned it into an eBook.  I thought it might help other people who were fighting lung cancer.

Take a look at it- it's available on Amazon!


Fighting Cancer by April Brewster Smythe



Saturday, November 22, 2014

Immunotherapy Anyone?



Immunotherapy- is anyone involved in any of the clinical trials now taking place. Would like some input on your experiences- here is mine so far-After being diagnosed 11/12/2012 and then undergoing a round of carbo/ taxol/ avastin- - then maintenance avastin for about 8 months ( I began to go into remission after my second blast of chemo) I was off of everything until a slow progression was found in August of 2014. I was given options - and I decided to participate in a clinical trial here in my hometown for nivolumab. I underwent a bronchocopsy in early September to mine more tissue for targeted therapies and was told I was not a match for any of the current drugs out there. My opinion, for what it is worth (?) - I think it is all a XXX shoot and I am just happy to still be here. On the whole I feel good, side effects are slight compared to chemo.  Chemo left me with neuropathy – so I now have balance challenges.  



Tuesday, November 18, 2014

Woman Keeps Singing After Lung Cancer

I found this very cool article while browsing through articles about those who enjoy music and how it has helped them with the challenges of lung cancer.

I love to sing- but my voice is rusty and my breathing is just not as good as it once was.   Reading this story, Woman Keeps Singing After Lung Cancer was an inspiration to me.

So often those of us with lung cancer get bogged down with sad statistics and brutal therapy- I find it refreshing to hear music- and yes, still belt out a tune or two.

Lucky for me, I have Sirius Tunes on my Dish TV- the 50's, 60's, 70's, 80's and 90's are all there in front of me.  A little dancing keeps me moving too.



For me, it's an upper to sing along with those great old tunes.


Friday, November 14, 2014

November 14, 2014 How I Try & Try to Eat Healthy While Having Cancer in my Bod



In the past two years I have tried a variety of methods to get healthier so that I can stay the course when the next round of fighting this battle appears.
One of them is and continues to be –eating healthy.
Now, that is not easy for me.  Because I love Burger King, and Wendy’s and all of those places that serve greasy junk food.  I did have one stretch of around three months when my daughter prepared low carb meals for me (she was also making them for herself and her family so I wasn’t taking too much advantage!)  During this time, I had good stuff like Spaghetti and Zoodles (which is actually zucchini cut in a tool called a spiralizer that makes the zucchini (or any other veggie) look like spaghetti.   It was great.   I bought a spriralizer for myself to make it too, but it has still not been used.   My maid, Zelda, is, quite frankly, useless!

Never used spiralizer ;-(
The other great meal that Rita made is called Fat Head Pizza  

Fathead Pizza Crust
Submitted by: JDUBLANKO 


Minutes to Prepare: 5
Minutes to Cook: 20
Number of Servings: 6             



Ingredients


Mozzarella Cheesehttp://images.intellitxt.com/ast/adTypes/icon1.pngwhole milkhttp://images.intellitxt.com/ast/adTypes/icon1.png, 1.5 cup, shredded
Bob's Red Mill Almond Flour - per 3/4 Cup
Cream Cheesehttp://images.intellitxt.com/ast/adTypes/icon1.png, 2 tbsp
Egg, freshhttp://images.intellitxt.com/ast/adTypes/icon1.png, whole, raw, 1 large
Garlic, 2 cloves


Directions
Microwave for 1 min, stir and then another 30 sec, stir (very hot!)

-Stir in egg & almond flour

-Wet handshttp://images.intellitxt.com/ast/adTypes/icon1.png and spread “dough” thin on parchment paper. It should spread evenly with dough-like consistency (if “stringy” then your cheese has hardened too much—just put it back in the microwave for maybe another 20 seconds)

-Dock (poke rows of holes) with a fork to avoid bubbling

-Sprinkle with garlic salt

-Put in 425 degree ovenhttp://images.intellitxt.com/ast/adTypes/icon1.png

-After about 8 minutes, check it and poke holes where any large bubbles may be.

-continue cookinghttp://images.intellitxt.com/ast/adTypes/icon1.png for a total 12-14 min, or until slightly brown on top.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JDUBLANKO.


These two dishes are great and healthy- I am constantly asking myself why I am too lazy to make them!     Zelda just puts her feet up on the couch and reaches for the remote when I ask her!
However, there is one thing I do on a daily basis that does seem to help me.  I  drink apple cider vinegar.  Here is my easy concoction.

Fill up a big glass of water
Dump about a tablespoon of apple cider vinegar in the glass ( organic)

Sweeten with lemon juice and Stevia--- Drink it up!   I drink two – three glasses of this a day and it has a great effect on my digestive system.  




Thursday, November 13, 2014

Vacation from Cancer

I know it might seem like I think and write about cancer all the time- but actually I spend a lot of my daylight hours in blissful denial that this lung cancer has decided to take up residence in this old bod!

I love books, I love my family, I love to write, I love to mess with my friends, and even on occasion I love to exercise- in fact today I was going to exercise, but decided to take a vacation from that too!

I had to face this early on..... cancer isn't for sissies- but if it is not at the forefront of your every waking moment, living with the damn thing is as pleasant as pumpkin pie with whipped cream on Thanksgiving!



Wednesday, November 12, 2014

I Survived the Cancer Diagnosis- Two Years Today!

“You have Stage IV lung cancer, it is inoperable and there is nothing I can do for you!”  These were the words that welcomed me to the rollercoaster, upside down world of dealing with cancer.  
Needless to say, I got several other opinions.  My thinking at the time was that if this 12 year old doctor who had relayed this information to me couldn’t even have enough empathy to offer a diagnosis of this magnitude with hope- then I was going to find someone who could.  
Today is my TWO year anniversary- after chemo, maintenance, remission and progression, I now find myself in a clinical trial for immunotherapy.   I still feel good.   Even though, the chemotherapy provided me with neuropathy – and kicked my stamina down a notch or two- my general health is what the old folks used to call fair to middling’.  


Much has happened in these two years.   The most important event of all was the fact that I am getting to spend more time with my family and see my grandchildren grow (got a new granddaughter in this time, too- and she is a wonder girl!).




Tuesday, November 11, 2014

November 11, 2014 - Get Social- Cancer is Isolating!

The diagnosis of lung cancer is the beginning of hard changes in anyone's life.   I found that during chemotherapy, I had days where I really couldn't do much and I didn't have the energy to keep engaged with others.

Once chemo was over, and I went into remission I wanted to get out again,but it was difficult.

Slowly, I began to move out into the world again, mostly because I wanted to feel better.   I needed to exercise, to get social!


Livestrong at the YMCA is a FREE 12 week exercise class for cancer survivors.   Check it out -call the Jorgensen Family YMCA


This class has resulted in great friendships!   Yesterday, Jocelyn (Upper left) and I met up to exercise at the Y- and the trainers have helped us meet up on occasion.   About a week ago, I received a cool card from Julia, (Lower right) to see how I am doing since their has been some progression and I am now in a clinical trial here in Fort Wayne.

Monday, November 10, 2014

November 10, 2014 Sometimes It's Hard to Keep UP

My daughter, Rita married Eddie Johnson, a veteran of the armed forces, a father, a hard worker, and an all around good guy.   I am lucky because he often helps me out with those things around my house that can fall into disrepair. 
After chemotherapy, I developed neuropathy (a condition that causes numbness and balance issues in the legs and arms).  Because of this, I cannot do many of the household chores that are required to keep up.   Luckily for me, Eddie steps up to fix the vacuum cleaner, fix the car, or any other challenge that occurs.  
Many people who deal with lung cancer are not so lucky.   They do not have a good support group around them who can help them when they need an outstretched hand.    
Eddie is standing with me to lend his support to #freetobreathe in recognition of Lung Cancer Awareness Month.




FACTOID:  There are a host of organizations that can put you in touch with help during your cancer journey.   In Fort Wayne, check out Cancer Services of Northeast Indiana (http://cancer-services.org/)




Sunday, November 9, 2014

November 9, 2014 Lung Cancer Awareness Month - Good Business

Last night my furnace went out! This morning at six o'clock I called Jimmy Scott of Northeast Mechanical Services - he was here within the hour and as usual his work was impeccable! Can you imagine a great HVAC guy coming to your home to answer a call this early in the morning on a Sunday? GREAT!
He also agreed to stand with me to support ‪#‎freetobreathe‬ by putting a window cling on his truck for Lung Cancer Awareness!
Now, that is good business!!!!!!
 — with Jimmy Scott.

Saturday, November 8, 2014

Please Like, Share or Tweet ' I Battle Cancer'

After my diagnosis I spent a year writing all about the treatment, how I found a doctor I was comfortable with, and many of the ins and outs of dealing with lung cancer.   Then I turned all of that into a book.

I wanted to keep sharing my ideas and experiences relating to lung cancer, but, frankly, I wanted to get on with it.  I was in remission and wanted to enjoy my life.  The lurking cancer that still sat within me was hard enough to deal with- writing about it was another reminder I wanted to put aside.

Then I found that progression was taking place- MAD!  But, not surprised- I had been told this would happen.  

So, I began a new blog titled, I Battle Cancer  - just to keep in touch with new findings and to, again, keep myself grounded.

After these thirty days of Lung Cancer Awareness are gone I will insert all of this into I Battle Cancer-

And, then I will carry on...



November 8, 2014- Healthy Eating Makes a Difference- Too Bad I Keep Falling Off the Wagon ;-(

In early 2013 I went on a low carb diet that was filled with good foods.   "Real Foods" is how it is stated by my daughter, Rita, who made the foods for me.   This was great for about three months and then we both got tired of being so constricted to one type of food.  Plus, it was a lot of work for her!

Here is my post from that time.

EATING HEALTHY

In the past year I went through chemotherapy and many rounds of maintenance in order to get my lung cancer into remission. On January 12, 2014, I was taken off of the maintenance drug and am now determined to try to get healthy. My daughter has been working on a low-carb food lifestyle for some time and recently found out that my oldest grandson is insulin resistant. She has worked hard to find good, real foods that are tasty and will help him, and the rest of her family become healthier. Yesterday I tasted a recipe she made called Spaghetti with Zoodles. It was FANTASTIC! She also makes Salads in a Mason Jar (Picture in Post). Anyway, I decided I wanted to take advantage of her expertise and now I am trying out this kind of eating. I am very excited about it. My body took a beating during chemo. I had high blood pressure issues, weight gain, and immense psychological stress, which resulted in insomnia (not helpful for health- but very helpful for writing ;-)).
Anyway, this is a new avenue I am taking and I thought I would share it with all of you. 

Next, I think I’ll get a hair cut!











I think I feel off the wagon in April of 2013 sometime- I can't pinpoint any reason except that I didn't feel like making the great foods that Rita had been making.   I guess I am lazy.  Now there are companies that make foods for cancer survivors and send them your way.

And for that I am too cheap.   I guess I liked the advice of one of the many nurses I have run into along the way- "Eat what you want!"  'Enjoy yourself!"    





Friday, November 7, 2014

The Day I Got Involved in Livestrong at the YMCA


Here is my post from February 20, 2013.   This was the day I was called to participate in the first group of Livestrong cancer survivors at the Jorgensen YMCA here in Fort Wayne.   I love the program! 


 The Livestrong Group in the pool- I had forgotten how much I loved the water!


The YMCA is starting programs for cancer survivors on a regular basis.  Each class lasts 12 weeks and is full of exercise, support, and fun.   The trainers are empathetic and helpful- and look toward your individual needs. 

About a week ago I had decided to go out and join the YMCA again so I could put exercise into my arsenal to fight lung cancer.   I am in remission, but I think it is important that while I am in remission, I recuperate from the chemotherapy and also change several things about my lifestyle. 

Now, I have not smoked for twenty years so that is not a concern.  But, food is!  So, now I am on a low carb lifestyle.   I am also on the beta team for Cancer Plan 4 Life put on by the authors of 100 Perks of Having Cancer (https://www.facebook.com/100PerksOfHavingCancerPlus100HealthTips)
 Let me get back to the Y!

About an hour after I got home I received a phone call from a very nice woman at the Y asking me if I would like to participate in an exercise program for cancer survivors.  It appears that Livestrong is working with the Y here in Fort Wayne to help cancer survivors address their lives after cancer treatment. 
I was very excited and almost screamed, YES!!!!
Today, I went out and made sure that the woman who is heading up the program got my release from the doctor saying I could participate and to discuss the program and give a little intake information.
So, now I am working on changing my food intake, getting some action on the old bod, and looking into prayer and meditation-



I am tired already.

Thursday, November 6, 2014

BREATHE - Possible Symptoms of Lung Cancer - November 6, 2014 (or) That Dog Might be the Best Thing that Ever Happened to YOU!

Because the following symptoms can be caused by many different conditions, it is important to see your doctor if you are experiencing any of the following:

Blood when you cough or spit
Recurring respiratory infections
Enduring cough that is new or different
Ache or pain in shoulder, back or chest
Trouble breathing
Hoarseness or wheezing
Exhaustion, weakness or loss of appetite











Two years before my diagnosis I began to have this cough that would come and go- and so I mentioned this to my primary doctor on more than one occasion.  He told me to take cough syrup and it would go away.   Then one month before my diagnosis I went to the doctor for flu shot.   I had lost ten pounds and hadn’t even been trying.  I knew there was something wrong.  I never lose weight.   So, I mentioned this to my primary doctor.   I told him I had just bought a house and I was walking my dog, Betty every day.  He laughed and said, “There is nothing to worry about, that dog might be the best thing you ever got!”  


When I was diagnosed a month later, November 12, 2012  I remembered that appointment with my primary.  I guess if you are smiling and ‘look healthy’- there is nothing to worry about!’

Wednesday, November 5, 2014

November 5, 2014 'Living with Lung Cancer"

“Nearly 375,000 people in the U.S. are living with lung cancer.”
“Living with lung cancer” – living is the operative word.   There is hope when confronted with this diagnosis.  But, I know when I received this news I thought I was a dead woman walking.  


The people in your life who support and inspire you will make all the difference.   During my chemo days in the beginning my son, Chris spent a lot of time running out to get me whatever I needed.   And, then I got  a new inspiration when Linette April Langchied was born!   
 

Tuesday, November 4, 2014

November 4, 2014 My Daughter as Caregiver

When a family begins to understand that one of their own has cancer, the news comes to each and every one in a process.   I know this, because the news that I, in fact had lung cancer has been a process.    As I read the stories of others who have been given the diagnosis of cancer it seems that we go through the five stages of grief.

My favorite stage is denial.    Family members have their own ways of dealing with the news.   Some will not talk about it.  One of my family members immediately begins to talk about someone else with cancer when I bring up my diagnosis.  Another starts to talk about someone she knows who has another type of serious illness.  Both of them are practicing a type of avoidance or denial, if you will.

My daughter probably works in all of the stages as well.  But, she has helped me go to treatment, sat with me during the infusions, and just been there at some pretty tough times.

I am grateful for her- I know it is not easy.  

Monday, November 3, 2014

Sunday, November 2, 2014

My Grandchildren as Caregivers-November 2, 2014


Yesterday, my grandsons came over to rake the lawn – there is much talk surrounds caregivers of cancer patients.   And, often there is discussion about the children who are affected by the diagnosis of cancer in their family.
But, in my family, I have found that I have 2 guys who are both caregivers and kids, too.  My grandsons help me keep up the yard of my home- and do some not so fun tasks to keep the yard clean that regards my  black lab named Betty!  

During the time after my diagnosis I was also blessed with another grandchild- this time a granddaughter!     The fight is worth everything.  

My grandchildren are a big help and one of the inspirations I require to continue my fight against lung cancer.  


Don’t forget the children in your life- they will become your legacy.



Saturday, November 1, 2014

The First Day of Lung Cancer Awareness Month

I periodically participate in medical research surveys that focus on the type of lung cancer that has invaded me.   Last Tuesday I was involved in a 90 minute survey where I was asked to do a little visualization of the day that I received my diagnosis.
I was asked to relax and make my mind a blank slate (often an easy feat!).   Then I was invited to search my memory for a snapshot of the surroundings and the people that had been involved in giving me the diagnosis. 




Here is how it went.


“I was sitting in a doctor’s office with my son-he was being reassuring.”  “Then the doctor walked in, who appeared to be approximately 12 years old.”   He had a big grin on his face as he told me I had Stage IV lung cancer.   He then went on to say the following words, “There is nothing I can do for you, it is inoperable.”
He then walked out of the room.    My son had broken down into tears.  I was numb with shock and anger.
Then the doctor (?) came walking back in and said he would be able to offer me chemo (Carboplatin and Alimta) and that I was to get a B12 shot and some folic acid on my way out.
I asked him what my prognosis was.  He said, again with the big grin, “I am not the Good News Doctor- but I would say in about a year you will begin to have shortness of breath.”  “But, then, again, some people hang on for five to seven years- you just don’t know.”  He offered another grin, asked me to hop up on the table so he could listen to my chest (it was clear- it always has been) - and I was on my way to a world that no one could ever imagine existed.  

#changelc
   Lung Cancer Facts
1 in every 14 Americans will be diagnosed with lung cancer

Less than 6% of federal dollars spent on cancer research are spent on lung cancer research